Exploring the Link Between Persistent Sinusitis and Mould Allergies
In many homes, mould can grow undetected, posing a significant health risk for some individuals. Chronic sinusitis, a condition characterised by inflammation and swelling of the nasal passages and sinuses for 12 weeks or longer, is often linked to exposure to mould and other allergens.
To prevent chronic sinusitis caused by mould allergies, it's essential to focus on reducing exposure to mould and allergens. Keeping your living space free of mould can be achieved by controlling humidity levels using air-conditioners or dehumidifiers, and ensuring prompt drying after floods. Mould growth can also be prevented by fixing any leaks around the home and using exhaust fans in the kitchen and bathroom to allow air to vent outside.
When it comes to cleaning, mould-killing products are particularly useful, especially in the bathroom. It's also important to avoid outdoor mould exposure when possible and minimise other allergens at home such as dust and pet dander.
During symptoms, medications like antihistamines and nasal corticosteroid sprays can help reduce allergic inflammation in the sinuses. Saline nasal irrigation can clear mucus and allergens from nasal passages, improving drainage and relieving congestion.
For persistent or severe cases, allergy immunotherapy (allergy shots or sublingual tablets) tailored to mould allergens can significantly reduce sensitivity and chronic inflammation over time. If sinusitis continues despite these measures, a doctor might recommend prescription oral or nasal steroids, antifungals, or minimally invasive procedures like balloon sinuplasty to improve sinus drainage.
Additional supportive methods include elevating the head during sleep, using humidifiers to keep nasal passages moist, and avoiding irritants such as smoke and scented products to prevent flare-ups.
If chronic sinusitis symptoms persist beyond 10 days or worsen, or if there are frequent recurrences, it's important to consult an ENT specialist to evaluate for advanced treatments or surgery tailored to your condition.
In summary, managing chronic sinusitis from mould allergies requires a combination of environmental control, medication to reduce allergic inflammation, nasal hygiene, and possibly immunotherapy or procedural interventions in resistant cases. By taking these preventive measures and seeking medical advice when necessary, you can effectively manage and alleviate the symptoms of chronic sinusitis caused by mould allergies.
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