Measles prevention doesn't rely on Vitamin A. Experts clarify the true functions of this nutritional supplement.
In the U.S., measles cases have skyrocketed, with over a thousand confirmed cases across 30 states. Western Texas and New Mexico have enjoyed most of the limelight in this outbreak, but either way, measles has been reported in California, New York, Maryland, and plenty of other states. The Centers for Disease Control and Prevention (CDC) advises travelers to be cautious.
This outbreak comes in the wake of statements made by Robert F. Kennedy Jr., U.S. Secretary of Health and Human Services, who claims that vitamin A, found in supplements like cod liver oil, as well as budesonide and the antibiotic clarithromycin, can be helpful in treating or preventing measles.
Although the CDC lists vitamin A as a potential treatment for measles, they strongly advise vaccination as "the most effective protection." In the past, severe vitamin A deficiency was linked to more severe outcomes with measles, but a Cochrane review showed that two doses of vitamin A should only be given to children (especially those under the age of 2 years old) with severe measles.
Experts warn against touting the unproven benefits of budesonide and clarithromycin for the treatment of measles. There is no solid evidence to support their use in treating measles, and their use should not be considered standard.
The best protection against measles remains vaccination. In the U.S., young children should receive their first dose at ages 12-15 months and the second at ages 4-6. Older children, teens, and adults who are not vaccinated should receive one to two doses, each at least 28 days apart.
In the meantime, if someone is diagnosed with measles, they should isolate themselves for four days before and after the onset of the rash to prevent the spread of the disease.
Worried about vitamin A toxicity? Experts emphasize that we're fortunate to have plenty of vitamin A in our diets, so there's no need to take it to prevent measles. In general, adults shouldn't consume more than 3,000 mcg of vitamin A daily, but the amount varies by age. Stick to your recommended daily allowance, and consult a doctor if you have questions about your unique needs. Remember, a balanced diet and vaccination are the best forms of defense against measles.
- Some people suggest supplements like cod liver oil, rich in vitamin A, as potential treatments or preventative measures for measles.
- However, the Centers for Disease Control and Prevention (CDC) strongly advocates vaccination as the most effective protection against measles.
- The CDC lists vitamin A as a possible treatment for severe measles cases, but only recommends two doses for children under the age of 2 years old with severe symptoms.
- Claims about the unproven benefits of budesonide and clarithromycin for measles treatment should be met with skepticism, as there is no evidence to support their use.
- In the U.S., children should receive their first measles vaccination between ages 12-15 months, with a second dose at ages 4-6.
- Older children, teens, and adults who are not vaccinated should get one to two doses, spaced at least 28 days apart.
- Once diagnosed, individuals with measles should isolate themselves for four days before and after the onset of the rash to minimize disease spread.
- Regarding vitamin A toxicity concerns, experts stress that a balanced diet typically provides sufficient vitamin A, eliminating the need for supplementation to prevent measles.
- Adults should not consume more than 3,000 mcg of vitamin A daily, but the recommended daily allowance varies by age.
- Maintaining a balanced diet and ensuring proper vaccination are the best safeguards against measles.
- While there are several supplements on the market, such as fish oil and retinol (a form of vitamin A), their benefits and potential risks should be thoroughly researched before consumer investment in health and wellness.
- In recent years, companies have capitalized on the growing interest in wellness and investing, offering a variety of supplements and related products, including CBD oil for mental health support and general health improvements.
- Yet, amidst this expanding market, it's essential to approach supplements with caution, understanding their potential benefits, risks, and interactions with chronic diseases and medical conditions, as well as their impact on personal finance and overall lifestyle choices.
