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Overcoming Jealousy and Competitiveness: A New Approach

Striving for acceptance and recognition from others can frequently lead to competition and envy, but how can we redirect our focus to break this damaging loop?

Altering Unhealthy Patterns: Overcoming Jealousy and Competitiveness
Altering Unhealthy Patterns: Overcoming Jealousy and Competitiveness

Overcoming Jealousy and Competitiveness: A New Approach

In the realm of spiritual beliefs, the Baha'i Faith offers a unique perspective on competition, viewing it as less constructive for internal wellbeing compared to unity and cooperation. This philosophy, rooted in the teachings of Baha'u'llah and Abdu’l-Baha, encourages individuals to prioritize spiritual growth over external competition.

Baha'u'llah, the founder of the Faith, advises against comparing our abilities to others, reminding us that everyone's portion may vary, from the palm of a hand to a gallon-measure. Abdu’l-Baha, a key figure in the Faith, emphasizes that true prayer aligns with divine wisdom, guiding us towards service and cooperation instead of selfish desires that often fuel competition.

The Baha'i teachings assure that tests and challenges are meant for growth, and no one is burdened beyond their capacity. This spiritual outlook values internal development over external competition. Unity and consultation are highlighted as essential mechanisms for collective progress, superseding competitive dynamics.

Jealousy, a common byproduct of competition, is viewed skeptically within the Faith. The Baha'i writings suggest that jealousy can physically harm the body, consuming it and burning the liver. Abdu'l-Baha describes how jealousy can excommunicate a person from the divine company of the worthy ones.

Recognizing comparison with others as a barrier to personal growth, one individual took the first step to breaking down competition in their life. Growing up in a passive-aggressive Midwestern city and playing with dolls and participating in collaborative games, they later realized that America's love for competition had influenced their life.

Supporting others and focusing on community building can help detach from competitive or jealous feelings. Instead of seeking others' acceptance or approval, focusing on spiritual health and personal growth can be more fulfilling. The focus on self that competition usually requires can lead to jealousy and inhibit the freedom and growth of the soul.

Social media, with its curated portions of larger stories, can lead to unfair comparisons. Listening to others speak about another can enlarge a circle of petty bickerings and jealousies, leading to despair and helplessness. Finding ways to meditate and deactivate jealousy can be beneficial.

In summary, within the Baha'i Faith, competition is viewed skeptically when it undermines unity and spiritual growth; instead, a cooperative spirit and overcoming life's tests through patience and mutual support are seen as vital for internal wellbeing. The Faith aims to reverse the competitive influence on society and focus on humility and self-effacement.

In the Baha'i Faith, one's lifestyle is encouraged to prioritize spiritual growth, focusing on unity and cooperation rather than external competition as suggested by the teachings of Baha'u'llah and Abdu’l-Baha. Relationships, especially those based on service and consultation, are essential mechanisms for personal growth and collective progress, as outlined in the Faith's philosophy. Additionally, education-and-self-development are emphasized, with an emphasis on self-effacement and overcoming life's challenges through patience and mutual support instead of competitive dynamics.

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