University of Pennsylvania Project: Engineer Your Life for Well-being | Certification of Our Site for Positive Psychology Specialization
Julien has completed the "Design Your Life for Well-being" project as part of the Positive Psychology Specialization offered by the prestigious University of Pennsylvania. This program, which is home to leading scholars like Martin Seligman, the founding director of the Positive Psychology Center, provides a unique blend of research methods and applied psychology courses.
Throughout the course, Julien honed practices such as cognitive reframing, stress inoculation, and post-traumatic growth, thanks to the resilience modules. He also developed a deep insight into the Self-Determination Theory, focusing on autonomy, competence, and relatedness.
One of Julien's key strengths lies in guiding leaders to uncover and apply their unique signature strengths in building authentic leadership styles. He designs nudges and routines that foster well-being behaviors and reduce resistance to change. Julien acquired skills in Positive Psychology Interventions (PPIs), including gratitude journaling, strength-spotting, and savoring exercises.
Julien implemented the PERMA Model in designing well-being strategies. He leveraged behavioral change science to make these practices sticky and scalable. The website offers options for a short LinkedIn version, a slide deck, or an SEO blog version of this certification summary.
The Positive Psychology Specialization curriculum culminates in a capstone project where students create positive interventions tailored to real organizations, applying learned concepts directly to practical life and work contexts. This project underscores the program's focus on life and work redesign through evidence-based psychological interventions.
In addition to the Positive Psychology Specialization, the University of Pennsylvania offers a Master of Applied Positive Psychology (MSAP) program. This program, which was the first graduate degree of its kind globally, emphasizes applied positive psychology with practical relevance. The curriculum blends research methods with applied psychology courses and electives.
Early coursework introduces fundamental positive psychology concepts, well-being factors for individuals, groups, and communities. Subsequent courses show students how to apply positive psychology in diverse settings such as workplaces, schools, and nonprofits. The program also offers a Behavior Specialist Certificate, which can be relevant if you are looking into behavior analysis and systemic behavioral treatment approaches as part of your skill set.
Julien teaches resilience tools to startup founders, fostering adaptive thinking, emotional regulation, and antifragility in business settings. He embeds well-being-driven Key Performance Indicators (KPIs) into performance reviews, culture strategies, and leadership coaching.
Julien helps clients build life dashboards using hope theory and long-term visioning frameworks. He uses goal mapping and life design principles to articulate meaningful long-term goals. Julien can be reached for collaboration opportunities via LinkedIn or the contact form on our website.
The University of Pennsylvania's Psychology Department, consistently ranked among the top in the world, brings academic authority to this program. The application of positive psychology learned in the program is geared toward promoting well-being, enhancing resilience, and redesigning environments to be more supportive and flourishing—skills directly transferable to personal life enhancement and organizational development.
For comprehensive details, you can visit the official program page or contact the academic advisor assigned upon enrollment. This will provide insights into the exact courses, real intervention examples, and career applications.
- Julien's unique skill set, acquired through the "Design Your Life for Well-being" project at the University of Pennsylvania, includes guiding leaders to discover their signature strengths, implementing the PERMA Model, and leveraging behavioral change science.
- The University of Pennsylvania offers a Master of Applied Positive Psychology (MSAP) program, which emphasizes practical applications of positive psychology in diverse settings like workplaces, schools, and nonprofits.
- Julien offers coaching services to startup founders, helping them develop resilience, adaptive thinking, and emotional regulation, while embedding well-being-driven Key Performance Indicators into their performance reviews and leadership coaching.
- The Positive Psychology Specialization curriculum equips students with the ability to create personalized well-being strategies and positive interventions tailored to real organizations, fostering a focus on life and work redesign through evidence-based psychological interventions.
- Julien employs goal mapping and life design principles, along with hope theory and long-term visioning frameworks, to help clients build life dashboards and articulate meaningful long-term goals, contributing to personal life enhancement and organizational development.
